Check in regularly to read the latest news from The Waterford, important topics within the senior living landscape, as well as tips and facts about successful aging.

6 Ways for Seniors to Stay Active in Juno Beach

As we get older, staying active becomes a little more difficult than it may have been in our younger years. However, it also becomes a critical part of maintaining our mental and physical health over time. In Juno Beach, Florida, staying active in retirement is easy and fun. Follow along as we explore this beautiful …

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Senior Living Financials Explained

Independence. Freedom. Peace of mind. Those are three things that nearly all Life Plan Communities (also often called Continuing Care Retirement Communities, or CCRCs) offer you. But that’s usually where the similarities among senior living communities end. The reason is because all Life Plan Communities offer widely different options in: Types of housing (apartments, duplexes, …

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Living in a Community vs. Staying at Home

Retirement is an exciting milestone. After years of hard work, you finally have the opportunity to pursue your passions and spend your days in the ways that are most meaningful. At the same time there are significant choices to be made, including where you call home. If you’re weighing staying in your current home vs. …

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Healthy Holiday Eating Tips for Seniors

The holidays evoke certain memories in us all. And chances are that some of those memories include meals shared with family and friends. Turkey, mashed potatoes, gravy, green bean casserole — it all adds up. And don’t even get us started on the pie and cookies. For older adults in particular, it may seem that …

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Understanding Why Holidays Can Be Difficult for Older Adults

Though the holiday season is typically considered a time for celebration, the experience can be very different for older adults. Increased isolation at this time of year often leads to feelings of sadness or loneliness. If there’s a loved one in your life that may be feeling lonely during the holidays, read on to learn …

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What is National Family Caregivers Month?

Caregivers often work quietly behind the scenes. Their motivation isn’t driven by recognition, but rather the desire to help those they love the most. National Family Caregivers month provides an opportunity to show appreciation and support for the impact their efforts have on the lives of millions across the country. Learn About National Family Caregivers …

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How to Show Support on Veterans Day

Observed each year on Nov. 11, Veterans Day is a federal holiday that provides an opportunity to honor the military members who have served our country. If you want to know how you can show your gratitude and respect this Veterans Day, these suggestions offer plenty of opportunities for everyone. 4 Actions to Commemorate Veterans …

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The Difference Between Assisted Living and Skilled Nursing

Assisted living and skilled nursing are both levels of care administered by professional caregivers that help seniors continue to live an active and engaged lifestyle. That being said, while both of these services provide care for older adults, the benefits that each of them offer are quite different from one another. Here, we will outline …

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Fun Facts About Fall

Palm Beach County isn’t necessarily known for its fall foliage, but there are plenty of ways to get in on the autumn action in Florida. As an added bonus, the autumnal equinox also tends to signify the end of the summer heat. And who doesn’t want to visit the beach in October? You may even …

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6 Signs of Caregiver Burnout & How Respite Care Can Help

An estimated 53 million American adults were unpaid caregivers in 2020. That’s according to the Caregiving in the U.S. study released by the National Alliance for Caregiving and AARP. Of those 53 million caregivers, an estimated 41.8 million were caring for someone age 50 or older. This number is only expected to rise as the …

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